Member of the Month

Lisa Seal

Lisa has been a regular with us for over a year now and this month we are celebrating her FABULOUS results! She has been following the Six Week Solution and has been giving her all 3 times a week on the Curves circuit and look what she has achieved:

In the last 2 months Lisa has lost an incredible

13lbs (10lbs Body Fat), 16 ½ inches and 3% Body Fat

Lisa Says:

I am so glad that I tried this diet!

I was feeling fitter doing workouts but my dress size was staying the same.

From the first week the encouragement from the Curvettes was fantastic. Working out 3 times a week helped me stay focused.

Through the weekly meetings I learnt about how the body responds to exercise and dieting and at last found out how to work WITH my body, not against it.

The diet fit around my family life, which is really important to me and it was so easy, but the real exciting thing is the results!

I have never had so much fun on a diet and that is all down to the Curves team!

Thank you for helping me get my curves in all the right places again!
Lisa x