When the opportunity was presented to me to join an all ladies gym I thought to myself ‘I do not want to put myself through the misery of standing next to and exercising with Kate Moss look-alikes’!  Rebecca, the owner, told me that it was not going to be like that and it was for all ages, shapes & sizes so I thought I would give it a go.

It is the best thing I have ever done! 

I am not a naturally slim or fit person however I really enjoy going.  It is fun, upbeat and I feel a lot healthier.  Plus I have lost inches all over!!

For me it was not primarily about loosing weight but about feeling better in myself.  Since going I am not so out of breath when undertaking activities, I have more energy and I feel more supple and flexible. I also find my posture is better. It is good socially too.  You chat to the girls that work there (who are lovely) and chat to other members.

Never be put off doing something because you have never done it before.  At least give it a go.  I am so glad that I did.

Thank you Curves!

Nicola Sharp